WOMEN WELLNESS – KESEJAHTERAAN WANITA

“Wellness is the integration of body, mind and spirit – the appreciation that everything you do, think, feel and believe has an impact on your state of health”

OVERVIEW

Irrespective of age, one of the greatest challenges we face is to achieve and maintain great health. It is not an easy task in a fast-faced world and taking control of our lives by moving to a healthier and more fulfilling lifestyle requires a great deal of determination.

Medinor OneHealth Sdn Bhd is a health management company – a strong advocate in promoting wellness. We wish to share and motivate you to take control and create your path to great health.  Excellent health is a combination of several factors : good nutrition, weight control, exercise, stress management, good sexual health, adequate sleep and balance lifestyle.

Introducing our program “WOMEN HEALTH SECRET”, we hope to create the initiatives for your wellness journey. Our special women wellness series will cover topics :

WOMEN HEALTH SECRET – SERIES 1

Module 1 :  The Wellness Dimensions – The Secret Of Long Life

Module 2 :  Know Your Hormones

Module 3 :  Foods for Your Immune System and Anti-Aging

Module 4 :  Fitness for Health & Wellbeing

Module 5 :  Emotional Health and Spirituality

Duration :  1/2 Day

* Fees are negotiable as per module

WOMEN HEALTH SECRET – SERIES 11

Module 1 :  Breast Health and Gyne Health

Module 2 :  Reducing Health Risk – Heart Disease, Diabetes, Cancer

Module 3 :  Anti-Aging Tips – Aesthetics, Nutrition, Supplements and Fitness

Module 4 :  Lifestyle Goals for Personal & Family Wellbeing

Duration :  1/2 Day

* Fees are negotiable as per module

WE CAN ALSO CUSTOMIZED OUR PROGRAMS BASED ON CUSTOMERS’ NEEDS