ONEHEALTH BREAKS

Medinor OneHealth breaks is a short session presentation of relevant health issues. This session will cover one or two selected topics for a specific group of audience. The topics commonly requested are :

1. “Life Fit Age Well” Awareness
2. Health Risk – Heart Disease, Cancer, Obesity, Diabetes
3. Nutrition Knowledge
4. Tackle Your Stress & Resolve Your Anger
5. Lifestyle Fitness
6. Health Supplement Choices
7. Wellness In An Islamic Perspectives
8. Successful Aging
9. Financial Wellness For Entrepreneurs
10. Workplace Wellness and Productivity

OBJECTIVES

• To elucidate specific understanding of health and wellness issues
• To create awareness of health risks
• To motivate positive behaviour changes and healthy lifestyles
• To set personal and group goals of health initiatives

PROGRAM METHODOLOGY

Lecture session with Q&A – 1 ½ hours per topic. OneHealth break programs can be integrated into your in-house training programs or company events.

CONSULTANTS

Datin Dr Norazizah Mohd Taib

Puan Noriazwa Mohd Sharif